Ingredients
Vazha chundu /Banana flower-1
Vazha chundu /Banana flower-1
Mustard seeds - 1/4 cup
Crushed Fennel seeds – 1tsp
Turmeric powder – a pinch
Green chilies – 2nos
Sliced shallots – ¼ cup
Dry red chilly -1
Curry leaves – a few
Grated coconut – 4tsp
Oil – 3tsp
Crushed Fennel seeds – 1tsp
Turmeric powder – a pinch
Green chilies – 2nos
Sliced shallots – ¼ cup
Dry red chilly -1
Curry leaves – a few
Grated coconut – 4tsp
Oil – 3tsp
How to prepare
=►Remove 3 to 4 outer layer of banana flower. These cannot be used. Clean and chop the remaining very well.
=►Mix it with 1tsp of coconut oil and a pinch of turmeric powder and keep
it aside for 15-20min.
=►Now add sliced shallots, grated coconut, green chilies and salt into it. Mix it properly.
=►Heat 2tsp of oil in a pan and add crushed fennel seeds and mustard seeds.
=►When it cracks add dry red chilly and curry leaves along with banana flower.
=►Close it with a lid and allow it to cook for 4-5min on medium flame.
=►Thoran is ready to be served with rice.
wow..looks delicious...will definitely try this....
ReplyDeletei love the innermost part of this vazhapoo. My dad used to make us eat it raw. Very healthy vegetable. I dont get it here :-( i miss making this..
ReplyDelete