Ingredients
Bitter gourd – 1
Lemon juice – 1tsp (You can increase as per the taste reqd)
Water – ½ cup
Pepper – ¼ tsp
Salt – a pinch (optional)
How to prepare
=►Remove the seeds and cut bitter gourd in to small pieces.
=►Put it into a blender along with ½ cup of water.
=►Blend it well and sieve it nicely.
=►Add lemon juice, pepper and salt (optional)into the juice.
=►This is very good for diabetic patients.
This participates in Vegetable Marathon - Bitter Gourd, hosted by Nithu and started by Silpa
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